June / July

MON 29

TUES   30     

Paddle for  A Cause !

Climb up So Kids Can Grow Up!

10-1 pm @ Embankment Park

Join us for a kayak on the Erie Canal.

Home run Derby - Lemonade Stand

     All Proceeds go to our Aids Climb!

WEDS 1  

THURSDAY 2    Row  6-8 pm

FRIDAY 3   NW  Mendon Ponds 9:15 am

        AO! Climbing for Charity  

            July 7-8  Mt. Marcy

JOIN US in Body, SPIRIT OR DONATION FOR A GOOD CAUSE!

  CLIMB UP so KIDS can GROW UP

*UTAH - MOAB  STILL A FEW SPOTS OPEN!  SEPT 26-OCT 1

Sept '09 Moab Desert

              GIRLS HIT THE RING AND RAISE MONEY FOR WILMOT CANCER CENTER, CAMP GOOD DAYS!

THANK YOU TO ALL THOSE THAT DONATED OR JOINED US FOR THE EVENING OUT!

         to Knockout Breast Cancer  

          Round 2   Friday April 3rd

     www.knockoutbc.com

 

 

NEW!  AO! Book Club  

    This month's selection:

        COMING SOON!

 On the Water Rowing Dates on Rowing Page!

July 14th starts Thursday nite                           summer rows!

Summer Session Starts July 14th

      Tuesday AM  6:45 am

      Thursday PM  6 to 8

LT Scull  also STARTING JUNE 3RD

You Hit Like a Girl...Good for You!

  Boxing 

SUMMERS  DATES COMING SOON!

9:30 to 10:30        

 No experience Neccessary!

Adventure Out! Kidz- MORE INFO COMING SOON FOR SUMMER PROGRAMS!

ADVENTURE OUT PASS!

Sign up for the yearly pass and get unlimited nordic walks and snowshoeing plus 10% off other adventures! (sorry rowing not included)$200.00

COMING      SEPT 09   MOAB DESERT                  JAN  '10  KILIMINJARO  

Adventure Out! is run by women for women. Our goal is to help women find new and exciting ways to enjoy Rochester's beautiful parks and waterways, during the week, during the daytime.  MUD INSPIRES!

Read more about Adventure Out

GRAND CANYON PICS