You hit Like a Girl... Good for You!!!!

                                                  STARTING IN OCTOBER!

                                                                            9:30 TO 10:30 AM

      MONDAY &  WEDNESDAY'S 

Workout:     Be prepared to have great workout every time!  

                           I've done a lot of workouts and this has to be one of the best!  I definitely crawled home

                           Geared toward everyone's individual strengths. 

                                                                Boxing Basics and Kettlebell Training

             Equipment:  Need to buy the wraps  $5.00  Gloves are optional - they do have pink ones!   $25

                                       Maximum Number of Women:   10    reserve your gloves now!!!

                            NEW SESSIONS START AT THE BEGINNING OF EACH MONTH  

                                                        NO EXPERIENCE NECESSARY 

SESSIONS

     2nd                      Nov. 30,   Dec. 2, 7,9,14,16,21,23            $140.00   if you register for the session     or  $20  per time

     3rd                      Jan. 4, 6, 11, 13, 18, 20, 25, 27                  $140.00  

    4th                        Feb 1, 3, 8, 10, 22, 24                                $ 90.00

     5th                      March 1, 3, 8, 10, 15, 17, 22, 24, 29, 31     $150.00